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Reconnect to deeper wisdom of your body through Angela and Kathryn’s systematized approaches using a wide variety of movement modalities.
With a focus on the energetic bodies and chakra systems, Kathryn and Angela will lead you through modalities including dance, fitness, kundalini yoga, reiki energy healing, breathwork and guided visualization to take you on a journey of reconnecting with the medicine your own body holds in its innate wisdom.
Kathryn and Angela hold a combined 30+ years in physical movement, the space and support these two offer will leave you feeling safe to explore new layers of yourself and bring about powerful clarity and connection.
Step out of hustle culture and into a new way of embodied living on purpose.