THE INSTRUCTRESS
Learn more about dance extraordinaire and expert mood mover, Angela Marquez!
HELLO!
Angela Marquez is a dancer and wellness enthusiast who uses movement to boost moods, build confidence, and establish simplified rituals for people of all ages. After over a decade as professional dancer and show director, she began creating simplified dance programs with a focus on mental wellness and emotional release. Her one-of-a-kind classes include, Move your Mood (Movement for Mental Clarity), Mama Movement (Movement for mothers and postpartum recovery), Mimi Movement (movement designed for 50 +), and Move your Mood Junior (designed for pre-teens).
Angela, in life is a mother, a friend, and some would describe her as a love bubble. Professionally she is a dance instructor and show director. After becoming a mother, she began to find the beauty in leading people how to use dance therapeutically. She created Move Your Mood, movement for mental clarity. This has been taking place virtually for the past 2 years and is thrilled to be leading in live spaces again. She is a big fan of helping women of all ages establish healthy, yet simplified rituals to boost mood and build confidence. Classes are filled with movement, mudras, magic, & more!
“Angela is a master facilitator
And brings such a unique one-of-a-kind dose of movement and embodiment experience! She has an endless bag of experience, and also is incredible at reading the room & crowd in real-time to engage everybody in the space into a celebration of movement & play. She had everyone grooving and laughing and connecting with themselves and each other - she’s now on my speed dial for any dance or movement lab I’ll ever need! I left time with Angela feeling light, energized, and sooo in my body. THANK U FOREVER.''